Our Teen Boxing Classes are designed for boys and girls aged 13 to 17 who are ready to get fit, build confidence, and learn practical self-defense skills in a fun and supportive environment. This program helps participants achieve physical fitness, develop mental toughness, and, if they choose, prepare for competitive boxing.

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The goal of our program isn’t just about teaching boxing techniques; it’s about fostering discipline, respect, and resilience. Through the sport of boxing, we instill a strong work ethic and a "never quit" mindset, showing young athletes that challenges can be overcome with effort and determination. We also emphasize that size doesn’t define strength or the ability to defend oneself, creating a space where kids and teens feel confident and capable.

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The classes focus on the fundamentals of boxing, ensuring participants build a strong foundation from the start. In the first week, students learn lateral and linear movements, pivoting, and turning techniques. As they progress, we teach them proper jabs, crosses, and other essential punches, while showing them how to apply these techniques effectively. Beyond skills, we promote the importance of maintaining a positive attitude, staying disciplined, and respecting others—qualities that apply both inside and outside the ring.

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While our primary focus is on fitness and skill-building, we neither encourage nor discourage competition. The program is tailored to individual goals, whether your teen wants to pursue competitive boxing or simply enjoy the benefits of a healthier lifestyle. For those interested in competing, we recommend checking out our Amateur Competition page. Please note, advancing to competitions requires progression to our advanced group and registration with USA Boxing.

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Whether your teen dreams of stepping into the ring or simply wants to stay active and confident, our Youth Boxing Classes provide the tools and support to help them succeed every step of the way.